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How To Stick To Your Healthy Eating Resolution

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All carbohydrates are not created equal.

It's now been a few weeks since we have made our New Year's resolutions to eat better and finally lose those last five pounds or more. It's time to check in and see if you've set yourself up for success this year. Brittany Glassett, registered dietitian at Porter Adventist Hospital has a few tips to keep in mind when setting - and keeping - new goals.

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Imagine places ideas in society and gets readers thinking critically about their most cherished beliefs and values. Imagine espouses humanitarian and egalitarian ideals such as every citizen deserves to reach their potential and contribute to society.